Moving with Nature
Appreciate how the animal world moves – with consummate ease. We human beings have a lot to learn. We absorb stress and tension and tighten many muscles and restrict joints with the same consummate ease. What a pity!
Learning from wildlife
In our Moving with Nature safari we will have the opportunity to watch the natural movement quality that abounds in all animals. Elephant are rarely in a hurry, and even when they run fast they seem to do it effortlessly.
Animals may be anxious for various reasons, but they rarely show that in the body, as human beings do so easily. An animal being hunted must use all its skills and energy to avoid an awful fate, and a predator must also show strength with ease of movement if it is not to go hungry.
The Benefits
Our Moving with Nature safari aims to delve a little. It will explore the subtleties of joint structure and deep control and internal space. It will encourage length to the spine and an overall improved balance to the body. Our aim will be to bring back freedom of movement into our lives and encourage improved circulation resulting from an internal spatial awareness.
For more details contact Trish or go to our contact page.
